Life Coaching & Mentoring
Coaching Offer
Sometimes there are times in life when we feel lost or disorientated. Maybe you're unhappy at work, stuck in a relationship that no longer brings you joy, or just wondering if there's more to life - a deeper meaning waiting to be discovered.
How does my coaching work?
Each session is tailored to your individual needs. We begin with a detailed conversation to understand your current challenges and goals. Together we define your goals and develop a path that supports you step by step to achieve the changes you want.
I work systematically and individually tailored to you. Conscious living is the focus, while spirituality serves as a supporting framework. If you are open to it, I integrate mindfulness techniques such as meditation and visualization into our sessions.
Your path to a fulfilling life begins here.
I invite you to take the first step and arrange a free initial consultation. Let's find out together how I can support you on your journey.
I am here to support you.
As an experienced and certified life coach, I offer you tailor-made 1:1 coaching and mentoring sessions that help you explore your inner world and bring about external changes. Together we work to find clarity and take new paths.
What we can achieve together:
- Filling Inner Emptiness : Learn how to reconnect with your inner essence to find a sense of fulfillment and peace.
- Overcoming career dissatisfaction : Recognize your true talents and find ways to achieve fulfillment and success in your career.
- Improve Relationships : Learn how to have healthy, happy, and fulfilling relationships based on genuine connection and mutual respect.
- Discovering your purpose in life : Explore your deepest desires and values to live a life that is truly yours.
- Boost your self-esteem : Develop strong self-confidence and learn how to love and accept yourself more.
- Reduce stress and anxiety : Learn techniques to better deal with stress and anxiety and find inner balance.
- Coping with grief : Find gentle and supportive methods to get through grief and find new courage to live.
What you can expect:
1. Free introductory session
An initial conversation to get to know each other and take a first look at your topics.
2. Inspiring Pre-Coaching Questionnaire
A questionnaire that helps us understand your goals and wishes before we start the first coaching session.
3. Individual coaching sessions
My coaching sessions usually last around 75 minutes. Online or in person in Hamburg.
You will have a tailored session with me every 2-4 weeks.
4. Worksheets and methods
Individual worksheets and methods to help you achieve your goals and make progress.
5. Reflection tasks and inspiration
Food for thought and inspiration for your “reflection work” after each session to implement what was discussed.
Optional : I encourage you to keep a journal and am happy to provide you with prompts for journaling. I am convinced that this can accelerate the result and transformation. I am happy to act as your accountability partner, but this is not a must.
6. Email / WhatsApp - Support
If necessary, I will support you or be available to answer any questions or provide suggestions via email or WhatsApp for the duration of the coaching series.
Prices for individual coaching sessions :
- Introductory offer : Secure your coaching sessions at the introductory price of 99 euros per session.
Regular price : 140 euros per session.
I also offer individual coaching packages that are specifically tailored to your needs and goals. If you are interested in a package, I would be happy to make you a personal offer.
